My journey toward healing — and helping others do the same.

Are you, your child, or a loved one struggling to embrace your true self, impacting your happiness, relationships, and goals? 

I work with children and adults creating safe spaces where they can identify and overcome obstacles to healthy development, fulfilling relationships, and the attainment of personal and professional aspirations. I bring extensive experience assisting families navigating the daily challenges of trauma, grief, and anxiety. I work with men and GNC individuals to challenge detrimental societal expectations, empowering them to embrace their authentic selves and achieve their parenting and relationship goals. 

I assist clients in achieving well-being by embracing all emotions, free from shame. We build on strengths through supportive, challenging reflections for deeper self-understanding and wholeness. This transformative process, rooted in practical skills and compassionate self-exploration, offers remarkable rewards. My expertise includes CBT, Psychotherapy, Somatic Practices and Mindfulness.

Born into a home with alcoholism and mental illness, I felt lonely and lost in adolescence and later battled alcoholism until finding sobriety in 2008. With 18 years in recovery and my clinical experience, my journey allows me to connect with clients through empathy, accountability, joy, and hope. Together, let's discover your path to healing and well-being.